Mountain Meditation
We invite you to embody the qualities of a mountain in the face of unpredictable change, obstacles, and difficult situations. This 20-minute guided meditation will help you remember the potential within yourself to weather all storms and maintain stability.
Juniper Owens
LCSW, CPT, LMT, IMHP
Co-Founder, Director, and Social Worker
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Juniper has an extensive background in holistic health and wellness as a licensed massage therapist and personal trainer. During her basic herbalist training at the Australasian College of Health Sciences, they received education on essential oils, herbs, advanced anatomy and physiology classes, and holistic stress management treatment.
As a Licensed Clinical Social Worker Juniper has used the Academy's 3-Core Integrative approach for years, specializing in the treatment of anxiety and chronic stress. Juniper is greatly passionate about environmental justice and nature connection; she is a certified ecotherapist, Yasei Shinrin Yoku guide, and nature connection guide. Additionally, they are a Work That Reconnects facilitator and a Wild Mind apprentice at the Animas Valley Institute.
As a Licensed Clinical Social Worker Juniper has used the Academy's 3-Core Integrative approach for years, specializing in the treatment of anxiety and chronic stress. Juniper is greatly passionate about environmental justice and nature connection; she is a certified ecotherapist, Yasei Shinrin Yoku guide, and nature connection guide. Additionally, they are a Work That Reconnects facilitator and a Wild Mind apprentice at the Animas Valley Institute.
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Meditation for Mental Health Bundle:
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