How to Manage Mental Load: Restoring Balance During Your First Global Pandemic
Are you a busy professional working from home during the pandemic? Are you struggling to make sense of why it can be so difficult? Would you like some ideas for coping with the mental load of Covid-19 and other big transitions? How to Manage Mental Load: Restoring Balance During Your First Global Pandemic may help. In this 50 minute video, we will talk about the science behind why the mental load can feel so heavy during times of change or unrest and solutions you can apply today to cope with a heavy mental load as well as possible.
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