Meditation for Mental Health Professionals
Mindfulness and other styles of meditation have been practiced for thousands of years in numerous forms of religious practice for spiritual development, equanimity and working with the concept of suffering. Meditation is now practices by an estimated 200-500 million people worldwide. .
Mindfulness focuses on awareness of feelings, thoughts and sensations, aiding in symptom reduction in the therapeutic context. This course will provide you with how to work with meditation in your practice in an ethical, practical and authentic way for lasting results.
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