One of the most unrecognized factors in the development of mental health is the role of nutrition. This course provides an overview of nutrition and mental health research, recommendations and resources.
Non editable automatic button
Course Contents
Course Instructors
Juniper Owens, LCSW
Co-Founder & Director, Academy of Integrative Mental Health Co-founder & Director of Education, Bridge Counseling and Wellness
Juniper Owens (she/her/they) is co-founder and director of education at Bridge Counseling and Wellness, an integrative mental health center, and co-founder and Director of the Academy of Integrative Mental Health. Jennifer has an extensive background in holistic health and wellness as a licensed massage therapist and certified personal trainer. Jennifer also completed basic herbalist training at the Australasian College of Health Sciences. During this time she received education on essential oils, herbs, advanced anatomy and physiology classes and holistic stress management treatment. As a licensed clinical social worker, Jennifer has used the 3-Core Integrative approach specializing in the treatment of anxiety and chronic stress with great success. Jennifer facilitates trainings and talks on integrative mental health. She has served as an adjunct faculty at the University of Louisville teaching Human Behavior in the Social Environment.
Nicole Sartini, LPCC
Co-founder & Executive Director, Bridge Counseling and Wellness Co-founder, Academy of Integrative Mental Health
As Clinical Director and CEO of a successful integrative mental health group practice, Nicole overseas all staff training, procedures and policies as well as maintains a self-care oriented workplace culture. Nicole is the recipient of several awards including Most Admired CEO in 2019. She is a leader in the field of mental health and leadership development. In addition, Nicole has studied in nutrition coaching and has advanced training in Mindfulness Meditation and Mindfulness-based Stress Reduction. Nicole facilitates talks in corporate settings on self-care, work-life balance and empowered living utilizing an integrative approach. Nicole is a Holistic Psychotherapy Expert and monthly contributor at goodtherapy.org, writes for several local and national publications.
